Are you looking for ways to help your child or teenager to relax and focus? Perhaps you are a young adults ready to wind down and be more mindful. So these mindfulness activities will come super handy.
This printable comes with:
* A simple yoga position as well as meditation and breathing exercises for kids, teens, and young adults do anywhere they find a quiet space.
* Coloring exercises and ideas for debriefing and relaxing, making it a great addition to a mindfulness journals.
This printable comes in the form of 6-page downloadable PDF. The best part? You choose how much you want to pay (starting at $1).
Do you have questions? Send us a message here.
$USD